Sunday, March 2, 2014

Less Stress, More Self-Care

Flower bath which is identical with the sacred and mystical, it is also very beneficial for health. Element of water and flowers as the main idea is able to provide freshness and affection in the soul of body.

European studies revealed, bathing was not only good for cleaning the dirt and keep the body from stress, but also has an important role in enhancing the immune system.

The study results are published in the New England Journal of Medicine showed that people with diabetes who spent just 30 minutes of soaking in a tub of warm water can lower blood sugar level about 13 percent.



Meanwhile research in Japan habit revealed a 10 minutes soak in warm water can improve heart health in men and women, helping to better exercise test, and reduce pain.

How to shower flower? In essence, water and flowers are two elements that can be used as relaxation. In the philosophy of traditional Chinese medicine, water is a very powerful to heal the energy.

Water is also be positioned as a center of spiritual ritual. Not surprisingly, many cultures in the world consider water as an essential element for physical and spiritual cleansing. Until now, millions of people still came to a river or spring water to make a holy for healing properties.

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